Exercise Schedule Sheet and Progress Log

Here is a collection of documents that can help both you and the member keep track of their exercise goals, schedule, and progress over time. You may adapt and edit the document as necessary for your own needs.
Attached files
  T Name Size Last modified
Exercise Meter Page 1
162.44 KB 2018-07-21
Exercise Meter Page 2
159.91 KB 2018-07-21
Exercise Work Week 1
543.01 KB 2018-07-21
Workout Log
16.71 KB 2018-07-21

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